Fitness - Recipes
 

Eating healthy and getting the right nutrients are as important an exercise and great sleep. Here are some Kewl and healthy recipes.

Archives: November 2008

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Delicious Pumpkin Muffins!

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These pumpkin muffins are a moist and delicious treat for breakfast or a snack. They're fast and easy to prepare.

You will need:

-1 1/2 cup all purpose flour
-1 1/3 cup white sugar
-1/2 tsp baking soda
-1/2 tsp baking powder
-1/2 tsp salt
-1/2 tsp cinnamon
-1/2 tsp nutmeg
-1/2 tsp pumpkin pie spice
-1 egg
-1/2 cup pumpkin, mashed
-1/2 cup oil
 
To prepare:

Preheat oven to 350* degrees. in a large bowl, mix together flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, and pumpkin pie spice. In a separate bowl, mix together egg, pumpkin, and oil until smooth. Combine dry ingredients with pumpkin mixture. pour batter evenly into 12 separate muffin cups or pan, and bake for 30 minutes or until done. Makes 12 servings.

ENJOY!